Anxiety
~ You helped me find peace. Whenever I am
having a rough day or a bad time, I can simply go to that quiet place
inside and take a break. You have no idea how much this has helped. I
feel much calmer. Thank you.
Cellular Release Work
~ I just have to tell you that the
Cellular Release work you did with me was successful way beyond what I
expected or thought was possible! I’ve had two days back at school, and
am playing confidently and well! Before the holiday break I was playing
timidly and did not have the alertness I needed to do a good job. I was
at a point of thinking that my playing/performing days were numbered and
just hoped that I could finish out the year. I was loading up on Brain
Pep and other brain supplements in a frantic attempt to improve my
performance. I was worried about going back because I’m out of all those
supplements, and thought I would ‘crash and burn’. So it looks like I
just needed to clear out a lot of ‘stuff’ that was weighing me down –
and you did it with the Cellular Release! I now feel I can actually
fulfill my destiny and be of service to others.
~ My sessions with you were very helpful
and healing. I always felt that you were completely present and
attentive to my needs and what I was trying to express. When you guided
me through various meditations, you made me feel very at ease. Your
voice was very gentle but clear and strong, which assisted more than I
can say in getting me to a deeper and deeper meditative state. After
our sessions, I noticed my dreams and other incidents in life seemed to
reflect and reinforce the work we were doing. You remember, I was
specifically working to release feelings and patterns of rejection in my
life, and coincidentally, as I released, a couple of individuals that I
felt rejected by, contacted me. Ultimately, I experienced a greater
degree of liberation from feelings of persecution and my own concerns
about what others thought of me. I am very grateful to you for the
generosity of your spirit and your professional gifts.
Medical Procedure Preparation
~Jennifer skillfully guided me through a
hypnosis session in preparation for a minor but potentially painful
medical procedure. The procedure went smoothly with no experience of
pain and with no anesthetic other than hypnosis. I wish to thank
Jennifer and acknowledge her abilities as a master hypnotherapist.
Performance
~I just thought I would give you a little update about how your
hypnotherapy sessions have helped me. Firstly,
voice lessons are now so much fun and my teacher has noticed a huge
difference! I am able to go in there (no nerves at all like before!) and
focus throughout the whole lesson. I have not cried in a single lesson
(this used to be a typical thing due to nerves). I laugh at my mistakes
now instead of freaking out and getting upset. Singing high notes in the
top of my voice is now so much fun, and I don't tense up and worry
about it when I'm warming up.
As for performing, I've noticed a huge difference in
my nerves! I used to feel ridiculously nervous before performing, often
even the night before. Now, I feel a little excited and anxious before I perform, but once I get up there I am completely focused. I am able to
make technical and artistic decisions on stage without being scared. I
performed yesterday and was wondering where that weird, horrible nervous
feeling was... and it never showed up!
I was just cast in my first professional role after
two intense days of auditioning, and I felt so relaxed and confident. I
have no doubts that the work you did with me is the reason I was cast. Thank you so much. You have really helped me get my
love of singing and performing back.
Personal Growth
~ I was very skeptical about hypnotherapy,
but desperate for change in my life. I was amazed at how safe I felt
when working with you, Jennifer. I was able to really look at those
parts of myself that needed attention, and I appreciate that. I would
recommend hypnotherapy to everyone.
Relationship Issues
~ Thank you so much for your wonderful
work! I really feel much more free and light! Every time an old pattern
threatens to creep in, I just remind myself that it’s gone, and am
rewarded with peace and trust! You are helping me heal in an amazing
way.
Remote Work
~ After my son’s Dad committed suicide he
slipped into a deep depression that was of great concern. He walked
with his head down, his speech was slow and labored and he had very low
self esteem. It had been two years before I spoke with Jennifer about
this. We agreed to do a remote session and on the day after he had an
emotional breakdown. Yet slowly but surely he started emerging out of
this dark cloud by starting to be passionate about gardening, he got a
job and started walking with his head up. It’s been roughly 8 months
since the session and he has moved to Costa Rica and is teaching organic
gardening to the locals and working at a resort. He is vibrant and
most of all our relationship has blossomed to be one of trust, sharing
and love. I have to thank Jennifer for bringing my son back to me!
Smoking Cessation
~
Jennifer, I just wanted to drop you a
line and let you know that today, it is officially 3 months since I
stopped smoking. I told you I would drop you a line and let you know
how things are going. I haven’t smoked since our session and basically
feel like there is no going back. Especially now- since my husband and I
are expecting our first child. I am looking forward to working with
Fertile Ground for my prenatal and postpartum care. I had such a good
experience with the hypnotherapy. My husband saw how the hypnotherapy
worked for me and is seriously considering it for himself. Again, thank
you for your help.
~
Who would have thought I would quit
smoking so easily? I never would have believed it! But here I am, just
seventy four hours later, smoke free and feeling great about it. And
the best part is that my coworkers are even happy to be around me, I
don’t smell like smoke and I am in a good mood. Amazing! Thank you,
Jennifer!
And four
years later
... I am still a non
smoker! I am so happy! I have saved tons of money from not buying
cigarettes and I feel I have done something positive for my health!
Thank you, Jennifer!
Therapy Process
I had the honor of working with a beautiful and amazing young woman who was in college. She came to see me to fulfill a class requirement, and do some personal work. She sent me an essay that described her experience with hypnosis and I have posted some of her comments below:
~ Jennifer introduced
hypnotherapy to me as a meeting of the mind, body, spirit, and the emotions.
She explained that hypnotherapy is a way of tapping into the subconscious mind,
in which we hold a deep knowing of our truest self, and being more in tuned with
this inner knowing allows us to move forward on our life path, and to come to
terms with negative past experiences. Jennifer talked about how the world that
we live in today is constantly drawing us out of our bodies, and how
hypnotherapy is a way back in. She explained that hypnotherapy can have a
profound effect on anyone who is willing to explore what is holding them back
or causing pain, which gets in the way of pursuing our deepest dreams.
Hypnotherapy helps to find the truth within the subconscious mind and makes it
part f our consciousness, deeply reconnecting us to the empowerment of self
knowledge and true intuition.
Jennifer began our first session with a two hour intake about what I wanted to
work on within our session. Having Jennifer listen to what I felt I needed her
help with, was a very comforting thing to me, and made me feel very at ease
with her. The main things that I talked about with Jennifer was stress
management, and forming healthy habits, as well as being more in tune with the
needs of my body. We talked about my personal goals and wants for the future,
along with what I felt was holding me back. It's amazing how stating these
things alone, can help the healing process begin. Jennifer then guided me
through a half hour hypnotherapy session, which began with very soothing music
and deep breathing. The remainder of the session, Jennifer induced a deep whole
body relaxation through guided visualization and breathing. Each of my goals
was incorporated throughout the visualization while I was in a deep state of
relaxation, I would describe it as lucid state, similar to waking from a dream.
I was very surprised that I was able to relax into such a state so easily,
considering I always though of myself as someone who could really only reach
that state in my own company, in my bed. As my mind was relaxed I could feel a
higher sensitivity within my whole body.
Jennifer recorded our first session, so I could listen to it whenever I needed
to reconnect to that moment. Our second session was just as powerful to me and
helped me truly, to be more conscious of what I need, feel and want. All of
these things have helped me to be in greater harmony with whom I feel I have
always been. I can honestly say that I would recommend hypnotherapy to anyone
willing to work on themselves, and who is looking for alternative help for
pain, interpersonal relationship issues, transition, stress management, phobias/anxiety, taping into creativity, spiritual growth, and mental blocks.
What I experienced
through hypnotherapy was extremely profound to me, and came at such a time in
my life when I was open to experiencing something different, and needed to. I
am a firm believer in the healing power of focused mental energy used to heal and
connect the whole body; this is what the mind is for. To further develop and
help evolve our physical bodies, so we can explore what we truly wish for. This
experience only further solidified my beliefs in the mind-body connection. I
would absolutely recommend Jennifer Welch to anyone, as well as experiencing
hypnotherapy at least once in this lifetime.